{"id":1077,"date":"2026-01-24T23:24:49","date_gmt":"2026-01-24T22:24:49","guid":{"rendered":"https:\/\/v2.armrelaxpad.com\/?page_id=1077"},"modified":"2026-05-28T15:00:51","modified_gmt":"2026-05-28T13:00:51","slug":"dolori-alle-spalle-alla-guida","status":"publish","type":"page","link":"https:\/\/v2.armrelaxpad.com\/it\/schulterschmerzen-beim-autofahren\/","title":{"rendered":"Dolore alla spalla durante la guida"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1077\" class=\"elementor elementor-1077\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c108916 animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"c108916\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc5748 elementor-widget elementor-widget-heading\" data-id=\"7bc5748\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">La trappola dell'ergonomia: il dolore alla spalla<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4136ebf animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"4136ebf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0d90c22 e-con-full e-flex e-con e-child\" data-id=\"0d90c22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f99480 elementor-widget elementor-widget-heading\" data-id=\"4f99480\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dolore alla spalla durante la guida? Ecco cosa potete fare.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ec238 elementor-widget elementor-widget-text-editor\" data-id=\"85ec238\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"7,0\">Lo sapete? Dopo un lungo viaggio in autostrada, scendete dall'auto e sentite una fastidiosa sensazione di tensione al collo o alla spalla. Non siete soli. Migliaia di automobilisti soffrono della cosiddetta \u201espalla del conducente\u201c.<\/p><p data-path-to-node=\"7,1\">La causa \u00e8 spesso sorprendentemente semplice: un <b data-path-to-node=\"7,1\" data-index-in-node=\"46\">Posizione errata del braccio<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69ec614 e-con-full e-flex e-con e-child\" data-id=\"69ec614\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71d7ab3 elementor-widget elementor-widget-image\" data-id=\"71d7ab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"388\" src=\"https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_shoulderpain-1024x496.webp\" class=\"attachment-large size-large wp-image-1079\" alt=\"\" srcset=\"https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_shoulderpain-1024x496.webp 1024w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_shoulderpain-300x145.webp 300w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_shoulderpain-768x372.webp 768w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_shoulderpain-1536x744.webp 1536w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_shoulderpain-2048x992.webp 2048w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_shoulderpain-600x291.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-482f14a animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"482f14a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ab32192 e-con-full e-flex e-con e-child\" data-id=\"ab32192\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98c2236 elementor-widget elementor-widget-image\" data-id=\"98c2236\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"563\" src=\"https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_produktbild_2-1024x720.webp\" class=\"attachment-large size-large wp-image-1011\" alt=\"\" srcset=\"https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_produktbild_2-1024x720.webp 1024w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_produktbild_2-300x211.webp 300w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_produktbild_2-768x540.webp 768w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_produktbild_2-1536x1079.webp 1536w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_produktbild_2-600x422.webp 600w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_produktbild_2.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0f2a04 e-con-full e-flex e-con e-child\" data-id=\"f0f2a04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba8d4c0 elementor-widget elementor-widget-heading\" data-id=\"ba8d4c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perch\u00e9 fa male? La trappola dell'ergonomia.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82ba7b9 elementor-widget elementor-widget-text-editor\" data-id=\"82ba7b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"10,0\">Chiunque guidi per lunghi periodi di tempo cerca istintivamente un punto di appoggio per il braccio sinistro, per alleviare la tensione dei muscoli della spalla. Ma la realt\u00e0 nella maggior parte delle auto \u00e8 diversa:<\/p><ul data-path-to-node=\"10,1\"><li><p data-path-to-node=\"10,1,0,0\"><b data-path-to-node=\"10,1,0,0\" data-index-in-node=\"0\">Troppo profondo e troppo duro:<\/b> Il ripiano dell'anta \u00e8 spesso in plastica dura e posizionato troppo in basso.<\/p><\/li><li><p data-path-to-node=\"10,1,1,0\"><b data-path-to-node=\"10,1,1,0\" data-index-in-node=\"0\">Il risultato:<\/b> Per appoggiare il gomito l\u00ec, bisogna piegarsi verso sinistra. La colonna vertebrale diventa storta, la spalla sinistra si abbassa e il fianco destro si tende. Un disastro ergonomico.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74d16ae animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"74d16ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a45776d e-con-full e-flex e-con e-child\" data-id=\"a45776d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-679eca0 elementor-widget elementor-widget-heading\" data-id=\"679eca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La soluzione: il bracciolo che aiuta.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6595734 elementor-widget elementor-widget-text-editor\" data-id=\"6595734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"13,0\" class=\"translation-block\">Evita le posture scorrette al volante e compensa facilmente il dislivello. L'<b>armrelaxpad<\/b> \u00e8 progettato esattamente per questo scopo: alzare l'appoggio della portiera a un'altezza ergonomica e salutare.<\/p><ul data-path-to-node=\"13,1\"><li><p data-path-to-node=\"13,1,0,0\"><b data-path-to-node=\"13,1,0,0\" data-index-in-node=\"0\">Postura seduta diritta:<\/b> Le spalle rimangono piatte. Il collo e la schiena si rilassano immediatamente.<\/p><\/li><li><p data-path-to-node=\"13,1,1,0\"><b data-path-to-node=\"13,1,1,0\" data-index-in-node=\"0\">Nessun punto di pressione:<\/b> Statt auf hartem Plastik ruht dein Ellbogen auf weichem Polster.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e6ba39 e-con-full e-flex e-con e-child\" data-id=\"0e6ba39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2af9b7 elementor-widget elementor-widget-image\" data-id=\"c2af9b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_Produktfoto_-10.webp\" class=\"attachment-large size-large wp-image-122\" alt=\"\" srcset=\"https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_Produktfoto_-10.webp 999w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_Produktfoto_-10-300x200.webp 300w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_Produktfoto_-10-768x512.webp 768w, https:\/\/v2.armrelaxpad.com\/wp-content\/uploads\/2026\/01\/armrelaxpad_Produktfoto_-10-600x400.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-248606b animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"248606b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c9f0de e-con-full e-flex e-con e-child\" data-id=\"6c9f0de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff684a elementor-widget elementor-widget-heading\" data-id=\"1ff684a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fate qualcosa di buono per la vostra salute.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89b157f elementor-widget elementor-widget-text-editor\" data-id=\"89b157f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"13,0\"><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4a1.svg\" alt=\"\ud83d\udca1\" \/> L'effetto ergonomico:<\/b><\/p><ul><li data-path-to-node=\"13,0\" class=\"translation-block\"><span>Non appena il gomito \u00e8 appoggiato, <\/span><b>la tensione muscolare nella zona delle spalle e del collo diminuisce notevolmente.<\/b><span> Arrivi pi\u00f9 rilassato, sia dopo 50 km che dopo 500 km.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f12b14f elementor-widget elementor-widget-text-editor\" data-id=\"f12b14f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"13,0\">D'ora in poi, viaggiate in prima classe. L'Armrelaxpad pu\u00f2 essere montato in pochi secondi, senza attrezzi e senza segni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b930fd4 elementor-widget-mobile__width-inherit elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"b930fd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/v2.armrelaxpad.com\/it\/prodotto\/kruegers-armlehne-5cm\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Si assicuri il comfort ora!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Die Ergonomie-Falle &#8211; Schulterschmerzen Schulterschmerzen beim Autofahren? Das kannst du dagegen tun. Kennst du das? Nach einer langen Autobahnfahrt steigst du aus und sp\u00fcrst dieses unangenehme Ziehen im Nacken oder in der Schulter. Du bist nicht allein. Tausende Autofahrer leiden unter der sogenannten &#8222;Fahrer-Schulter&#8220;. Die Ursache ist oft \u00fcberraschend simpel: Eine falsche Armhaltung. Warum tut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1077","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/v2.armrelaxpad.com\/it\/wp-json\/wp\/v2\/pages\/1077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/v2.armrelaxpad.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/v2.armrelaxpad.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/v2.armrelaxpad.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/v2.armrelaxpad.com\/it\/wp-json\/wp\/v2\/comments?post=1077"}],"version-history":[{"count":10,"href":"https:\/\/v2.armrelaxpad.com\/it\/wp-json\/wp\/v2\/pages\/1077\/revisions"}],"predecessor-version":[{"id":1674,"href":"https:\/\/v2.armrelaxpad.com\/it\/wp-json\/wp\/v2\/pages\/1077\/revisions\/1674"}],"wp:attachment":[{"href":"https:\/\/v2.armrelaxpad.com\/it\/wp-json\/wp\/v2\/media?parent=1077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}